Sataw (stink bean) grows well in the south. They have a strong smell and are served with many kinds of dishes, including stir-fried chicken or pork with curry paste and stir-fried pork with chili paste. Stir-Fried Prawns with Stink Bean and Shrimp paste is easy to cook but has an excellent taste.
Nutrition
Prawns contain protein, iron, zinc, vitamin CHDL and cholesterol. They are higher in Omega 3 oils when compared with meat. Sataw is high in protein, carbohydrate, calcium, phosphorus, iron and vitamins A, B1, B2 and Niacin. Having Sataw reduces blood pressure and blood sugar, provides antibacterial properties and helps pass intestinal gas.Ingredient
1 cup stink beans
1 tbsp. shrimp paste
1 cup sliced onion
6 – 8 each small garlic cloves
10 each de-veined medium size prawns
2 each red chee-fah chilies, remove seeds and membrane
1 tbsp. fish sauce
2 tbsp. lime sauce
1 tbsp. sugar
2 tbsp. oil
How-to
1. Pound the peppers and garlic in a mortar.2. Heat the oil in a pan over medium heat, add the peppers and garlic, stir-fry until aromatic. Add the shrimp paste, and stir-fry until mixed
3. Add the onion and bitter beans, turn up the heat. Stir-fry until well cooked. Season with fish sauce, sugar and lime juice.
4. Remove from the heat and serve.
