Tub Wan (Spicy Pork Liver Salad)

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Tub wan (spicy pork liver salad) is a favorite dish of people all over Thailand. Its taste is salty and sour from the seasoning and sweet and tender from the pork liver. It becomes aromatic by adding toasted rice and mint leaves.


Nutrition

The liver is high in iron and vitamins B2, B3 and B12. The vitamins contribute to healthy skin, eyesight, nervous system and muscular effectiveness. The B12 helps create red blood cells which carry oxygen to all parts of the body.

Ingredient

300 grams pork liver
1 tbsp roasted bird eye chilies, ground
2 tbsp ground roasted rice grains
3 tbsp lime juice
2 tbsp sliced red shallots
2 tbsp fish sauce
¼ cup mint leaves
Side dish : various kinds of vegetable


How-to

1. Slice the pork liver, and blanch. Set in a bowl. Season with lime juice and fish sauce. Add the shallots, chilies and ground roasted riche grains. Mix together and taste.
2. Add the mint and mix. Serve with vegetables.